1

2

• Dispatches
  2019x01
  The Truth About Vegans
  Channel 4 22:00

3

4

• Jamie & Jimmy's Friday Night Feast
  6x05
  Romesh Ranganathan & Vegan Food
  Channel 4 20:00
• The Big Fat Quiz of the Year
  16x01
  The Big Fat Quiz of Everything 2019
  Channel 4 21:00

5

• Michael McIntyre's Big Show
  4x07
  Peter Andre, Cheryl, George Ezra
  BBC One 19:00
• The Greatest Dancer
  1x01
  Episode 1
  BBC One 20:00
• The Voice UK
  8x01
  Blind Auditions 1
  BBC 20:00

6

• Dancing on ice
  11x01
  Week 1
  iTV1 18:00
• Dragon's Den
  16x12
  Episode 12
  BBC One 20:00
• Dragons' Den
  16x12
  Episode 12
  BBC Two 20:00
• George Clarke's Amazing Spaces
  8x01
  Luxury Mobile, Retro Caravanette & South Andalucía
  Channel 4 20:00

7

• Don't Tell the Bride (UK)
  14x15
  Jonny & Kate
  BBC Three 21:00

8

• Vivre loin du monde (Ben Fogle: New Lives In The Wild)
  8x01
  Bulgaria
  Channel 5 21:00
• Un menu en or (Million Pound Menu)
  2x01
  The Duck Truck, BBQ Dreamz & Jah Jyot - Fast Casual
  BBC Two 20:00
• Tattoo Cover : Londres (Tattoo Fixers)
  5x11
  Episode 11
  E4 22:00

9

• The Undateables
  10x01
  Michael, Tobi & Emily
  Channel 4 21:00

10

11

• 8 Out of 10 Cats Does Countdown
  17x01
  Johnny Vegas, Alan Carr, Lou Sanders, The Brett Domino Trio
  Channel 4 21:00
• Jamie & Jimmy's Friday Night Feast
  6x06
  Jessica Ennis-Hill, Katsu Curry & Chocolate Fountain
  Channel 4 20:00
• QI (Quite Interesting)
  16x10
  Pain & Punishment
  BBC Two 22:00
• The Graham Norton Show
  24x13
  James McAvoy, Sarah Paulson, Richard E Grant, John C Reilly, Steve Coogan, Westlife
  BBC One 22:40
• Would I Lie to You?
  12x07
  Ronan Keating, Georgia Toffolo, Rhod Gilbert, Ellie Taylor
  BBC One 21:30

12

• Michael McIntyre's Big Show
  4x08
  Snow Patrol, Alan Carr, Kerry Godliman, Oti Mabuse, Anthea Turner
  BBC One 19:00
• QI XL
  11x10
  Pain & Punishment
  BBC Two 21:00
• The Greatest Dancer
  1x02
  Episode 2
  BBC One 20:00
• The Voice UK
  8x02
  Blind Auditions 2
  BBC 20:00
• WWE: NXT UK TakeOver
  1x01
  NXT UK TakeOver: Blackpool
  WWE Network

13

• Dancing on ice
  11x02
  Week 2
  iTV1 18:00
• Dragon's Den
  16x13
  Episode 13
  BBC One 20:00
• Dragons' Den
  16x13
  Episode 13
  BBC Two 20:00
• George Clarke's Amazing Spaces
  8x02
  Silver Streak & Writing Den
  Channel 4 20:00
• Murder Maps
  4x01
  Peter Manuel
  Yesterday 19:00

14

• Panorama
  2019x01
  Takeaway Secrets Exposed
  BBC One 20:30
• The Diary of a CEO
  2x01
  Mental Health, Mistakes and My Apologies | E21
  Audio

15

• Vivre loin du monde (Ben Fogle: New Lives In The Wild)
  8x02
  Canada
  Channel 5 21:00
• Un menu en or (Million Pound Menu)
  2x02
  Baba G'S, KraPow, XXVI - New Asian
  BBC Two 20:00
• Tattoo Cover : Londres (Tattoo Fixers)
  5x12
  Episode 12
  E4 22:00

16

• Nazi Megastructures
  6x01
  Pearl Harbor (America's War: Pearl Harbor)
  National Geographic 20:00
• The Undateables
  10x02
  Tom, Esther & Thomas
  Channel 4 21:00

17

• The Russell Howard Hour
  2x08
  Rob Delaney, Jessica Knappett
  Sky1 22:00

18

• 8 Out of 10 Cats Does Countdown
  17x02
  Claudia Winkleman, Henning Wehn, Nick Helm
  Channel 4 21:00
• Jamie & Jimmy's Friday Night Feast
  6x07
  Stephen Fry & Apple Pie
  Channel 4 20:00
• QI (Quite Interesting)
  16x11
  Potpourri
  BBC Two 22:00
• The Graham Norton Show
  24x14
  Laura Linney, Saoirse Ronan, Timothée Chalamet, Stephen Mangan, The 1975
  BBC One 22:40
• Would I Lie to You?
  12x08
  Alex Jones, Rachel Parris, Stacey Dooley, Henning Wehn
  BBC One 21:30

19

• The Greatest Dancer
  1x03
  Episode 3
  BBC One 20:00
• The Voice UK
  8x03
  Blind Auditions 3
  BBC 20:00

20

• Dancing on ice
  11x03
  Week 3: Musicals
  iTV1 18:00
• George Clarke's Amazing Spaces
  8x03
  Narrow Boat & Prosecco Bar
  Channel 4 20:00
• Murder Maps
  4x02
  Mary Ann Cotton
  Yesterday 19:00

21

• Escape to the Country
  19x13
  Perthshire
  BBC One 15:00
• Panorama
  2019x02
  Killed in Hospital
  BBC One 20:30

22

• Vivre loin du monde (Ben Fogle: New Lives In The Wild)
  8x03
  Ireland
  Channel 5 21:00
• Escape to the Country
  19x14
  Welsh Borders
  BBC One 15:00
• Un menu en or (Million Pound Menu)
  2x03
  MATR, Pilgrim, Blue Caribou Canteen - New International
  BBC Two 20:00
• Tattoo Cover : Londres (Tattoo Fixers)
  5x13
  Episode 13
  E4 22:00
• The Diary of a CEO
  2x02
  Sarah Bahbah - Addiction, Intuition, Success | E22
  Audio

23

• Horizon
  2019x01
  We Need to Talk about Death
  BBC Two 21:00
• Nazi Megastructures
  6x02
  Guerriers japonais (America's War: Japan's Warrior Code)
  National Geographic 20:00
• Teen Mom UK
  5x01
  Starting Over
  MTV (UK) 20:00
• The Undateables
  10x03
  Ray, Becky & Shaine
  Channel 4 21:00

24

• The Russell Howard Hour
  2x09
  Will Poulter, Jon Richardson
  Sky1 22:00

25

• 8 Out of 10 Cats Does Countdown
  17x03
  Joe Wilkinson, Richard Ayoade, Aisling Bea, Tom Allen
  Channel 4 21:00
• Jamie & Jimmy's Friday Night Feast
  6x08
  Jessica Chastain, Cauliflower Tempura & Popcorn
  Channel 4 20:00
• QI (Quite Interesting)
  16x12
  Procrastination
  BBC Two 22:00
• The Graham Norton Show
  24x15
  Dame Judi Dench, Sir Kenneth Branagh, Anthony Joshua, Noomi Rapace, Greg Davies, Claire Richards
  BBC One 22:40
• The Last Leg
  16x01
  John Bishop, Jessica Hynes
  Channel 4 22:00

26

• The Greatest Dancer
  1x04
  Episode 4
  BBC One 19:30
• The Voice UK
  8x04
  Blind Auditions 4
  BBC 20:00

27

• Dancing on ice
  11x04
  Week 4
  iTV1 18:00
• Dragon's Den
  16x14
  Episode 14
  BBC One 20:00
• Dragons' Den
  16x14
  Episode 14
  BBC Two 20:00
• George Clarke's Amazing Spaces
  8x04
  Trailer, Helicopter & Water Tower
  Channel 4 20:00
• Murder Maps
  4x03
  Dr. Buck Ruxton
  Yesterday 19:00

28

• David Tennant Does a Podcast with...
  1x01
  Olivia Colman
  Audio
• Escape to the Country
  19x15
  Devon
  BBC One 15:00
• The Diary of a CEO
  2x03
  I am a Slave, My Fear and Therapy | E23
  Audio

29

• Vivre loin du monde (Ben Fogle: New Lives In The Wild)
  8x04
  Brazil
  Channel 5 21:00
• Escape to the Country
  19x16
  Warwickshire
  BBC One 15:00
• Tattoo Cover : Londres (Tattoo Fixers)
  5x14
  Episode 14
  E4 22:00

30

• Nazi Megastructures
  6x03
  Le D-Day (America's War: D-Day)
  National Geographic 20:00
• Rowan Ellis' Video Essays
  1x23
  The Evolution Of Queerbaiting: From Queercoding to Queercatching
  YouTube
• Table Manners with Jessie and Lennie Ware
  5x01
  Zachary Quinto
  Audio
• Teen Mom UK
  5x02
  Love and Loss
  MTV (UK) 20:00
• The Charlotte Show
  2x01
  Girl's Night Out
  MTV (UK) 21:00
• The Undateables
  10x04
  Daniel, Lily & Rhys
  Channel 4 21:00

31

• The Russell Howard Hour
  2x10
  Mark Prince, Jo Brand
  Sky1 22:00